Tuesday, November 30, 2010

Cold Sore Tips for Prevention and Treatment

By David Paule


Cold sores aren't just cosmetically ugly; they hurt too. As anyone who's ever had one can attest, they can be almost overwhelmingly painful. To help you conquer cold sores, we've gathered some cold sore tips to assist you in relieving the pain of a current cold sore outbreak, and to help you prevent new outbreaks down the road.

Let's get started by going over the triggers that cause cold sores.

Cold sores, also known as fever blisters, are the result of the Herpes Simplex Virus I (HSV I). Note that this is different from the genital herpes virus.

Up to eighty percent of population has the HSV I virus. Most of those with the virus were exposed to it before reaching seven years of age. There is no way to get rid of this highly contagious and almost universally prevalent virus. Once you have it, it's in your body permanently. Most of the time it is dormant, without causing cold sore symptoms.

When outbreaks occur, the result is painful and unattractive sores around the mouth and lips. These happen when the normally inactive herpes virus is triggered.

Important Cold Sore Tips for Outbreak Prevention

So, how does the normally inactive HSV I virus become activated? There are a variety of triggers, including:

Stress, Weakened immune system, Sickness, Pregnancy, Irritation or injury to the mouth and lips.

Essentially, when the body's natural defenses are weakened, or a person's stress level is too high, cold sores can occur. To prevent Cold Sores, it's important to control the triggers that cause them.

In the case of pregnancy or menstrual-related outbreaks, hormonal triggers can't be controlled. Fortunately, there are ways to strengthen the body's defenses.

There are a variety of supplements and widely available products to prevent cold sores. A healthy diet that bolsters the immune system is vitally important, as is preventing injury or severe chapping of the lips. A good, moisturizing lip balm can calm chapped lips and help minimize the risk of cold sore outbreaks.

Prevention is all well and good, but what do you if you need to relieve symptoms of an outbreak that's already under way?

The following Cold Sore Remedies can help you get relief:

1. Use a topical medication to numb the pain. Examples include "caine" medicines, like lidocaine and benzocaine. You can also use preparations like benzoyl alcohol or a phenol-containing formulation.

2. Apply an antibacterial product to prevent the sores from getting infected.

3. Keep the sores from cracking and bleeding with a good lip moisturizer.

4. Try taking zinc and lysine supplements. These may reduce the duration of a cold sore outbreak. Zinc is also known to boost the immune system.

The surest way to prevent cold sores is by taking care of yourself with a whole-foods diet, exercise, and good supplement program that keeps your immune system strong and healthy. Sleep well, and make sure you learn to deal effectively with stress.

While prevention is really the best Cold Sore Treatment plan, if you do end up with painful cold sores, use these cold sore tips to minimize the associated pain and help get rid of your outbreak sooner.



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Friday, November 26, 2010

Cold Sores - How To Beat Cold Sore Interruptions

By Denny Bodoh


If cold sores are an obstacle to your social life, take time to read this enlightening report. Not only should you discover exactly how these miserable sores happen, but proven tactics others are using with great results for stopping this virus activity.

Cold sores afflict the vast majority of folks throughout the world. The cause of these lesions is the herpes simplex virus, type 1 or type 2. Nearly 90% of people carry the herpes virus since the early teens.

Joyfully there are some very useful methods to quickly banish cold sores. You may pick from commercial medicines or home remedies from nature.

Cold sores are painful sores that commonly appear on the edge of the lips or nose, as these are usual sites of primary infection. They are highly infectious through direct touch with a sore or polluted saliva.

Beginning symptoms could be tingling or dryness after which one, or more, tiny painful bumps will appear.

They are allowed to appear by an immune system weakened by illness, stress or injury. Keeping your immune defenses strong can greatly reduce the frequency or severity of your sores.

Using multi-vitamins every day with good amounts of vitamins B, D, A, E and vitamin C should lessen your cold sore outbreaks. Calcium is a mineral that is extremely helpful also.

Of the many Cold Sore Treatment ideas, you should embrace the amino acid Lysine. This is a simple protein present in many foods and also available as a supplement in capsule form. Lysine reduces severity by deactivating the herpes virus.

If you take a beating from cold sores often, then you would improve your condition by using one or two lysine capsules daily. If you only get one once in a while, you should just use lysine while a sore is active.

Zinc is the healing mineral that can help you to recover from and decrease future lesions. Zinc is sold in tablet or capsule form. Zinc is vigorous for enhancing and maintaining a strong resistance to viruses like herpes.

Some users crush up a zinc tablet (or open a capsule) and make a thick paste with water. Then they spread it directly on the herpes sore. For much better results, get a zinc lozenge, dampen it and apply it to the area. This is a more actively absorbed kind of zinc.

One of the more popular pharmaceutical supplied remedies is a ointment composed of acyclovir. This product demands an individual to apply the salve at least five times a day for five consecutive days.

Penciclovir is also an FDA approved anti-virus cream. The requirements for this remedy instruct that individuals need to apply it every couple hours for a minimum of four days. It initially will help with reduction of symptoms and a bit sooner healing. These drug-related anti-virus remedies act by confining the transmission of the herpes simplex virus into adjoining tissue.

These chemically driven treatments are inconvenient to utilize and kind of expensive. Also, they frequently do not work as speedily and surely as most nature provided cold sore remedies.

Other pharmaceutical selections we have are prescription tablets made up of valacyclovir or famciclovir devised to provide relief from herpes sores. The antiviral drug is delivered to the infection via your blood flow.

You require a health care professional's care to use these medicines. Keep in mind that they can be stressful to your liver. Another big downside of drug-based cold sore treatments is that this herpes virus will swiftly develop immunity to drugs such as these.

There are many non-prescription treatments available at drug stores that are helpful for lessening the pain and misery. The remedies that work best for this function contain deadening agents to numb the damaged nerves.

Cold sores are a painful and upsetting event in in all of our lives. They normally materialize at the least likely times. There are a few valuable store-bought remedies that offer naturally impressive comfort when you need it most.

Fast response should show you top-notch success, in spite of what cold sore remedies you choose. As fast as you sense those initial telltale signs, start your care plan.

To work out a treatment strategy that best functions for you will challenge you to test alternate Cold Sore Remedies and combinations of methods.

If you get successive or severe outbreaks, you might want to see a medical professional for additional in depth facts more deeply related to your unique situation.

In conclusion, you should stay on the lookout for different remedies. You are smart to examine trustworthy, cold sore sites that are completely focused on presenting you helpful science, knowledge and a lot of tactics for Cold Sores.


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Friday, November 19, 2010

Cold Sores: Top Techniques For Cold Sore Treatment

By Denny Bodoh


Do you despise cold sores like I do? Then be sure to checkout this informative report. You will discover how and why these outbreaks occur and, most importantly, what you must do to banish them quickly and completely.

Cold sores are an upsetting ordeal for millions of folks worldwide. These unwanted outbreaks are made by the herpes simplex virus. Nearly 89% of world residents are infected with this virus.

Do not let it get you down. There are many impressive ways you can treat and prevent cold sores utilizing commercial drugs or nature provided Cold Sore Remedies.

Cold sores are skin-damaging sores that usually occur near the mouth or nasal area. Kissing is most commonly how you will get infected, or infect a friend. They are extremely contagious and commonly passed to another by direct contact with a current sore or virus-tainted saliva.

Initial symptoms you should experience are a burning or dryness, and then red bumps will begin to appear.

They are allowed to appear by an immune system depressed by mental or physical stress or sickness. Maintaining a tough immune system can greatly reduce the harshness or number of your sores.

Most people who deal with these sores would surely gain relief from taking a top-shelf vitamin supplement every day. Specifically look for large quantities of vitamins C, B and A in addition to at least 750 milligrams of calcium.

Lysine is another very popular cold sore treatment that you might want to consider. It is a safe amino acid commonly found in food. Lysine capsules are your best option for ease of use for controlling the amount you want. Lysine works by stopping the herpes virus from spreading.

If you get numerous cold sores, you should follow the knowledge of others and consume a couple of capsules daily as a defensive maneuver. If you only suffer from a sore two or three times a year, use lysine while your sore is happening.

Zinc is an exceptionally effective mineral for halting outbreaks and healing the damage. It is found in tablets or capsules and in most top shelf multi-vitamins. Zinc enhances your defense against this and most varieties of viruses.

You could crush a tablet, or open a capsule, and create a zinc ointment using olive oil. Apply right on the sore. You should likely get much better results using wet zinc lozenges applied to the affected area. This type of zinc passes through the skin much better.

Acyclovir ointment is a commonly utilized remedy you must obtain from a pharmacy. For any decent outcome it has to be applied at least five times per day for five straight days.

Penciclovir is a similar FDA endorsed anti-viral salve. The directions for this product state that you must rub it on every couple hours for a minimum of four days. In the beginning it may work with reduction of symptoms and a bit sooner healing. These medical anti-viral treatments work by containing the spread of the herpes simplex virus into adjacent cells.

These virus medicating salves and ointments are time-consuming to work with and cost more than I care to pay. For swifter and better results, nature-provided cold sore remedies still seem to be our top choice.

Some folks may try oral prescription tabs incorporating valacyclovir or famciclovir as a cold sore remedy. These anti-viral medications are dispatched to the sore through your blood.

The downside of these internal dosing medications, besides the expense of a clinic visit and prescription, is that the virus will mutate and become unaffected by these treatments. More importantly, this type of pharmaceuticals will be possibly damaging to your liver and other vital organs.

There is a good choice of over-the-counter remedies available at the stores that are good for reducing the pain and uneasiness. The options that work best for this purpose consist of desensitizing elements to numb the damaged nerves.

Cold sores are definitely a hassle in our lives. They are especially annoying because they show up at the most inconvenient times. There are several over-the-counter remedies available made up of naturally therapeutic elements. These, too, give some relief.

The quicker you commence Cold Sore Treatment, the better your efforts should be. Master the early signs of an approaching sore and act on it right away. Even as little as four hours of procrastination can mean a significant reduction in your success level.

You will need to experiment with diverse treatments and methods to prevent them in order to create a plan that provides you with the highest success. It is quite simple. You will come to realize that some cures respond better for you than others.

If you get profuse outbreaks, or especially severe sores, you probably should see an in-person medical practitioner to analyze any distinguishing sources or problems you might be suffering with.

Irregardless what your position, though, you would be smart to go to at least two or three good cold sore web sites where you will obtain further knowledge and proven top remedies for cold sores. The majority of these options are little to no cost natural cold sore remedies.

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