Wednesday, September 17, 2008

How To Get Rid of Cold Sores And Enjoy Cold Sore Freedom

By Denny Bodoh

How to get rid of cold sores is not difficult anymore. Read this short article now and you will know how to get rid of cold sores and oral herpes with little effort or trouble.

Knowing fully how to get rid of cold sores, especially with an upcoming event, can be essential. But, we have all seen those exaggerated claims about special ointments that are supposed to be the answer to how to get rid of cold sores.

We hope this one will be the magic cure. And we again are disappointed.

To understand how to get rid of cold sores, you really should first know what causes your cold sore. Once you understand the process, then it will be clear how the below methods work.

A cold sore event - also called a fever blister or oral herpes - is produced by the active herpes simplex virus. There are two versions - type 1 and type 2. The sores caused by either type are the same in all respects.

The herpes virus is highly contagious. Just about everyone in the world carries it - close to 90% of the population. When first entering your body, the herpes virus chooses a close-by nerve fiber as its home and will remain there for life.

For the most part, the herpes virus remains latent and does not cause sores. A third of the people with this virus will never develop a cold sore. The other two-thirds will usually get one or more sores per year.

When stress occurs in your life, your immunity becomes depressed. The herpes virus scurries along the nerve fiber, using it as a highway to the surface. There it will take control of millions of cells and turn them into virus factories.

Now swollen and jam-packed with new virus copies, the cells break open to release them. All these millions of broken cells create the oral herpes cold sore you see.

Healing now requires the creation of millions of new cells to replace those that were lost in the replication process.

Your metabolism level will determine how fast the cold sore will heal. Also needed are certain building materials such as vitamins, minerals and proteins.

The main purpose of this article is to learn how to get rid of cold sores that you are currently enduring. But, you will soon see how to actually prevent future oral herpes cold sore events before they happen.


Hours before a cold sore appears, you will feel the virus moving to the surface as a tingling, burning or itching sensation. Treating the target area in a timely manner often delays or discourages the oral herpes cold sore from fully developing.

Your best bet for a quick response is to apply ice - or other cold object. No matter where the symptoms strike, ice is usually available. Cold discourages the virus and can stop it dead in its tracks.


Your body knows how to get rid of cold sores. It creates a thick fluid that continuously washes away as much of the oral herpes virus as possible.

With your help now, you can greatly shorten healing time.

Continually cleansing the cold sore with alcohol or hydrogen peroxide will remove much of the virus. You will also reduce the chance of spreading the sore to another spot - or person.


Once the sore has burst open, do not use ice. It still gives much comfort but it will slow down healing. It is better to apply heat during the healing period. This brings more blood and oxygen to the area for faster healing.

Warm tea bags are an excellent way to apply heat to the wound. Plus tea contains ingredients that seriously help in repairing damaged cells. They are inexpensive so you should throw them away after use.

Boil the tea bags in water. Do not use the microwave as it will destroy the tea bag healing properties. The longer you apply heat to the wound, the quicker you will heal. 15 to 20 minute sessions are recommended.

I hope these methods will help you in knowing how to get rid of cold sores. Keep searching. New methods are coming out all the time that will give you a better insight how to get rid of cold sores in your life.

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