Tuesday, October 21, 2008

Cold Sore Treatment Tips and Tricks For Curing Cold Sores

By Denny Bodoh

Want a great cold sore treatment? How about several of the most powerful and time proved cold sore treatment tactics available today? Read this article now and you will enjoy amazing relief in just minutes.

Thousands daily need cold sore treatment. Cold sore ointments and salves fill the shelves at the stores. Cold sore victims desperately spend millions yearly on these remedies.

Most store-bought cold sore treatment products are best used for comfort. And they do a good job for that purpose.

But do not expect these cold sore remedy salves and balms to shorten the duration of your sore - or to cure it quickly.

Although there are many cold sore treatment ideas floating around, here are four that have been proven to work for nearly everyone, every time.

1. GARLIC POWER. Garlic is an old and very potent herbal remedy for many ailments. You can use it as both an external and internal cold sore treatment. Scientists have found that pathogens will flee from even the smell of garlic.

You should use fresh cloves of garlic if possible. Fresh garlic is, by far, the most powerful. For convenience in treating a cold sore, you can also use garlic oil or powder available at the health food store.

Cut or crush a fresh garlic clove and rub it right on the sore. This is an excellent cold sore treatment during any stage of the sore. Apply garlic oil to the scab to help prevent cracking.

You would enjoy much faster results if you would also eat some garlic during your cold sores. Fresh garlic or garlic powder will work well for this. The less you cook it, the better it will be.

If you don't like eating garlic because of offending others, you can use the odorless garlic products available at the vitamin store. This may not give you as good of results however.

2. LYSINE FOR COLD SORES. As an internal cold sore treatment, lysine is very powerful against cold sores. As an external (topical) cold sore remedy it is not much good. It does not absorb into the cells very well this way.

By increasing lysine in your cells, you crowd out the amino acid arginine. Arginine is the primary protein necessary to create new herpes virus. Without enough arginine, the herpes virus will not be able to replicate and create cold sores.

You can eat high lysine foods or take lysine supplements. By doing so, you will flood the affected cells with lysine and stop the cold sores fast.

Most people who use this cold sore treatment try to get about 2000 to 5000 milligrams per day during an outbreak. As a preventative measure, 500 milligrams per day is common.

3. ZINC. Noted as the healing mineral, zinc is a strong ally in your fight against cold sores. Zinc beats all types of virus activity.

Most multi-vitamins should provide the optimal 15 milligrams of zinc per day. It does not take much - it is that strong.

Zinc is plenty safe, but do not exceed 50 milligrams per day.

Use a cold sore remedy containing either zinc sulfate or zinc gluconate. These two forms of zinc absorb best. You will find zinc to be an excellent external remedy for cold sores.

4. ALOE VERA. You will find the sap from the leaves of the Aloe Vera plant is like fertilizer for skin growth. You will be amazed how quickly your cold sores will heal when you apply this liquid.

Bottled gel is available but does not seem to work very well. For optimal results, use live gel from a live plant. Everyone should have an aloe vera plant - they are so easy to grow.

Break off an inch or two of leaf and use the leaf to apply the gel without having to get your fingers in it. Keep some pieces in a plastic bag for later use. It will stay effective for a couple days this way.

There are other cold sore treatment tactics but these tips will surely be of help to you right now.

Don't hesitate to try other cold sore treatment ideas. You are unique and one may work better than another. No one is the same this way. I guarantee you will find exactly what you are looking for in a cold sore treatment. - 14018

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Monday, October 13, 2008

Lysine and Cold Sores - A Top Remedy For Your Cold Sore?

By Denny Bodoh

Lysine and cold sores are enemies. Read this article now. You will finally know what works and what does not when using lysine for cold sores.

Lysine for cold sores is much talked about these days. The truth is - lab and empirical data strongly support the use of lysine for cold sores.

Why can lysine stop cold sore, fever blister or oral herpes outbreaks? How do I use it for best results?

Good questions for sure.

But before we look at the use of lysine for cold sores, we should first understand the actual cause of a cold sore.

The primary cause of all cold sore events is the herpes simplex virus. Whether you call them cold sores, fever blisters, or oral herpes outbreaks, they are all the same thing.

An extremely contagious virus, it currently infects about 89% of humans around the world. The majority of these people catch the herpes simplex virus before 12 years of age.

The herpes virus hides in the root area of your facial nerves and will be dormant there most of the time. This is an area located behind either ear. As long as it is hibernating, you will not have any symptoms.

If the herpes simplex virus senses a weakening of your immune system, it may become active - wanting to create new virus. Stress, both physical and mental, is usually what triggers this chain of events.

The herpes virus squirms through the nerve fibers to the surface of your skin. Once there, the virus will enter the nerve cells.

Each virus then forces that cell to act as a virus factory and construct herpes virus clones. When the cell is swollen with fresh virus, it is destroyed to free the new virus.

Your open cold sore is caused by this destruction of millions of adjacent cells.

Arginine is a common protein fraction (amino acid). It is the primary protein needed to build new herpes virus. It is found, to some degree, in most foods. Arginine is particularly high in chocolate and nuts.

Your cells have a special area to store proteins, such as arginine, inside the cell.

Lysine is also an essential amino acid. Dairy and fish are good sources of lysine. New herpes virus can not be created using lysine. It is like putting water in your gas tank.

Here is the good news. Arginine and lysine fight over the same storage space within your cells. The more your cells store lysine, the less arginine it can hold.

Reducing your arginine supplies by increasing lysine intake is a trick many folks use to stop herpes virus activity and support quick healing. It can also prevent future cold sore events by starving the herpes virus of the fuel it needs.

You can increase your lysine levels with a diet rich in vegetables, fish and dairy products. Also, not eating high arginine foods, such as chocolate and nuts, will help reduce your arginine levels.

Adjusting your eating habits to control oral herpes, cold sore or fever blister attacks is not usually much fun. Most folks prefer lysine in capsules for the bulk of their treatment. This amino acid is inexpensive and you can find it anywhere.

With lysine capsules, you can change your intake based on your need. And you often do not have to give up the foods you love, such as chocolate or nuts.

Lysine is very safe. Commonly people take 1000 to 4000 milligrams per day during a cold sore and 500 to 1000 milligrams daily as a preventative measure. Again, you can adjust this depending on how often you get them.

But, this is where you need to be careful.

Lysine for cold sores is a well-proven and effective treatment when taken internally. However, it has not shown much value as a topical treatment.

There are lysine salves on the market for use as cold sore remedies. Lysine must get into the cells to work. Lysine does not absorb through the skin. You must take it orally for good results.

Lysine for cold sores is one of the more proven and convenient cold sore remedies that you should be using.

There is much more you should know about lysine for cold sores - and other great cold sore remedies. But, there is just not enough room to cover it all in this one article.

Whether you want to shorten the duration or to prevent future outbreaks, lysine is powerful medicine. But, keep this in mind. There are several other excellent cold sore remedies for you to try - that may work even better for you than lysine for cold sores. - 14018

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Sunday, October 12, 2008

Cold Sore Cures - Can They Work For Your Cold Sores?

By Denny Bodoh

Curious about cold sore cures? Now you can know the truth. In this quick article, I would like to share with you what we have now discovered about cold sore cures.

Many experts will tell you cold sore cures are all hype.

They feel that cold sore cures must be able to remove the herpes simplex virus from the body. And there is no known way to do that.

They are right in one way. The herpes simplex virus that causes cold sores is a lifetime resident. And there is currently no cold sore cure that can eliminate the virus totally.

The herpes virus is very contagious, tough and is very good at hiding in your nerve cells. Even if you could get rid of this virus, you would likely just catch it again. Nearly 90% of the people around you carry the virus.

HOW CAN EXPERTS CLAIM THERE ARE COLD SORE CURES?

But there are trustworthy experts that claim the existence of cold sore cures. What about them?

Experts that claim cold sore cures are real are talking about removing and preventing the symptoms of cold sores. This is common in medical circles. You get rid of the symptoms of a disease and you have cured it.

Here is a good example. The doctor is able to remove all symptoms of a your cancer. He then declares you cured. He did not remove all the cancer cells. He can't. We all carry cancer cells in our body every day.

It is the same with cold sores. You simply heal current and prevent future symptoms from occurring.

Without a doubt, cold sore cures are truly real. Whether curing a current cold sore or preventing the symptoms of future attacks, you can bet there are good cures for you to use. I will share some of my favorites in a second.

Without any help from you, your body knows how to cure cold sores. It can do so without any special help from you. But it will take a long time. You will cut this in half by using your best cold sore cures.

The first lines of defense are your cold sore antibodies. Your immune system creates antibodies each time the virus becomes active. These soldiers can kill the virus or keep it dormant.

Cold sore cures are real and you can use them now with little cost or effort.

POTENT COLD SORE CURES TO TRY RIGHT NOW.

Before you do anything else, build a strong foundation by starting a good multi-vitamin and mineral regimen. Avoid the one or two per day rip-offs. Go to a vitamin store or on-line and get the best you can afford.

Take additional calcium and magnesium. Your body depends on calcium to keep your pH balance in the alkaline zone. When you get cold sores, quite likely the cold sore area is acid.

Lysine is an awesome cure for a cold sore. Flood your body with lysine by eating high lysine foods or supplements. It works for many to stop cold sores fast.

Apply garlic oil to the target area at the very first sign of a cold sore. You can crush a garlic clove or get garlic oil in gel-caps. Just snip open the cap and apply the oil.

If you catch it early, you can prevent cold sores with garlic. It is truly an amazing herb. Garlic is a strong anti-viral and it goes right through the skin. Be sure to give it a try.

There are more proven cold sore cures that will help you, but these are the basics you should be trying. Most people find their best cure by combining several therapies.

WHAT WORKS BEST FOR YOU?

Not all cold sore treatment methods work for everyone the same way. You must experiment and combine until you find success. I assure you, in no time you will uncover the personal cold sore cures you are seeking. - 14018

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